Join Emily, OTR/L, PYT, for a six week series of Medical Therapeutic Yoga as we dive into wellness and movement through the exploration of the 5 koshas – physical, energetic, psychosocial-emotional, intellectual, and spiritual. Learn through a gentle, medically-informed approach to move safely and effectively. This class is perfect for beginners or those looking to fine-tune their practice. Feel more grounded through your whole body as we transition into the holiday season.
All sessions will be recorded for future viewing of those registered.
We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford.